The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 ligaments & tendons. The longest bone present in the

Have you ever heard your knee crack while you're walking or while squatting? Popping and cracking sounds usually aren't signs that someth...

The above mentioned topic continues to have an aura of mystique around it . Below is my attempt to demystify this concept. Have you ever ...

The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 ligaments & tendons. The longest bone present in the

Summertime along with school holidays has become prime time for young athletes to pound, pitch, and pursue their athletic passions, produ...

The days of sitting on the sofa and growing old have vanished. Middle-aged and older adults increasingly demand an active and healthy lif...

WHAT IS A MIGRAINE? A migraine is defined as a moderate or severe headache felt as a throbbing pain on one side of the head. It is a comm...

Healing There has been a degree of skepticism concerning alternative forms of healing therapy in the past years However, increasing anecd...

A hernia can occur if there is a weakness in a part of the muscle layer that encloses and supports the abdominal organs, such as the bowe...